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BalaSri's Kitchen

Healthy Cooking - BalaSri's kitchen brings you a variety of healthy dishes that are success in my kitchen. Look into my channel to find recipes that are made healthy and tasty!!! Do try our recipes and share your feedback with us. Subscribe to our channel for upcoming recipes and click the bell icon for notifications and don't miss a single update from us.

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Showing posts with the label Protein packed

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Black Ulundhu Kali | Urad Dhal Halwa | Ulundhu Kali recipe with Health Benefits | உழுந்தங்களி

Posted by Balasri's Kitchen on March 14, 2021

breakfast recipe healthy Breakfast Healthy Snack Protein packed Snack Recipe Sweet

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Crispy Adai Dosa with kudo or varagu millet | Protein packed Indian breakfast

Posted by Balasri's Kitchen on January 06, 2021

breakfast recipe healthy Breakfast Millet Recipe Protein packed

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Boiled egg fry

Posted by Bala Sri Ramachandran on March 02, 2018

Appetizier Protein packed Side dish

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Popular Dishes

Goat Liver Pepper Fry | Liver Pepper Fry | Mutton Liver Fry

Delicious Mutton/Goat Liver Pepper Fry recipe!!! Ingredients: Mutton Liver - 600gm (1lb) Oil - 3 tbsp Onion - 2 medium Ginger - 1 inch Garlic - 4 cloves Spice powders: Chilli powder - 1/2 tsp Coriander powder - 1/2 tsp Pepper Powder - 1/2 tsp Fennel seed Powder - 1/2 tsp Garam masala powder - 1/2 tsp Turmeric powder - ( 1/2 tsp )+ 1/4 tsp Water - 3 tbsp Coconut oil - 2 tsp Curry leaves - few Directions: Cut the mutton liver into very small pieces, put turmeric and soak it water for 30 minutes. After 30 minutes, Drain water and clean the liver. This is done to remove the liver smell and clean it very nicely!!! Heat a pan, add oil, curry leaves, ginger garlic and sauté it. Add onion and sauté until golden brown. Add the spice powders and sauté. Add cleaned liver and 4 tbsp water. Cover the lid and cook in very low flame for 15 minutes. Now open the lid and cook in medium flame until the water is evaporated. Finally add coconut oil and curry leaves. Yummy mutton liver pepper f...

Prawn Tawa fry | Prawn Tawa roast | Prawn Roast Kerala style

Prawn Tawa fry | Prawn Tawa roast | Prawn Roast Kerala style Try this spicy #prawn #tawa fry for a side dish for dhal, sambar, rasam, fish curry or as a starter. Ingredients: (Serves 3) For marination: Prawn - 300gm Turmeric Powder - 1/4 tsp Chilli Powder. - 1 tsp Pepper Powder - 1/4 tsp Ginger Garlic paste - 2 tsp Salt - as needed For Tawa fry: Oil - 2 tsp + 3 tsp Curry leaves - few Directions: Marinate the prawn with the ingredients given marination. Heat 2tsp oil in a pan and add the marinated prawns. The prawns will leave water. Flip over and cook until all the water has evaporated. Drizzle 3 to 4 tsp oil over the prawn to make it crispy. Yummy prawn tawa fry is ready!!!

Black Ulundhu Kali | Urad Dhal Halwa | Ulundhu Kali recipe with Health Benefits | உழுந்தங்களி

Black Ulundhu Kali | Urad Dhal Halwa | Ulundhu Kali recipe with Health Benefits | உழுந்தங்களி Ulundhu Kali or Urad Dhal Halwa is a traditional dish of Tamilnadu. It is given to girls during puberty age & for women during pregnancy. It strengthens backbones, hips & uterus and is very good for women health. Try making this healthy & tasty recipe atleast once a month & get its health benefits. Ingredients: To Roast & powder Urad Dhal - 1 Cup (Black Urad dhal more healthy) Raw Rice - 1/4 cup (Red or Brown rice can be used for more healthy) Cardamon - 1 Dry ginger - 1/2 tsp Other Palm jaggery / Jaggery - 1 cup Water - 3 cups (1 cup + 2 cups) Gingelly Oil - 1/2 cup Directions: Boil 1 cup jaggery in 1 cup water and dissolve it. Keep it aside. Dry roast 1 cup urad dhal by stirring continuously. When colour of the urad dhal slightly changes and a very nice aroma comes, it means urad dhal is roasted. Transfer roasted urad dhal to another bowl and cool down. Roast 1/4 cup...

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